Vegan Creamy Sun Dried Tomato Pasta Recipe

This Vegan Creamy Sun Dried Tomato Pasta Recipe is a delightful dish that brings together the rich flavors of sun-dried tomatoes, garlic, and creamy coconut milk. It’s perfect for weeknight dinners or special occasions when you want to impress your guests with a wholesome, dairy-free meal. This recipe stands out with its balance of creamy texture and vibrant ingredients, making it a delicious choice for both vegans and non-vegans alike.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• Pasta Ingredients
• Sauce Ingredients
• Garnish Ingredients
• How to Make Vegan Creamy Sun Dried Tomato Pasta Recipe
• Step 1: Cook Pasta
• Step 2: Sauté Aromatics
• Step 3: Caramelize Flavors
• Step 4: Simmer Sauce
• Step 5: Stir in Coconut Milk
• Step 6: Combine Pasta and Sauce
• Step 7: Serve
• How to Serve Vegan Creamy Sun Dried Tomato Pasta Recipe
• With Fresh Herbs
• Garnished with Nuts
• Paired with Bread
• Accompanied by Salads
• How to Perfect Vegan Creamy Sun Dried Tomato Pasta Recipe
• Best Side Dishes for Vegan Creamy Sun Dried Tomato Pasta Recipe
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Vegan Creamy Sun Dried Tomato Pasta Recipe
• Reheating Vegan Creamy Sun Dried Tomato Pasta Recipe
• Frequently Asked Questions
• Can I use regular fettuccine instead of gluten-free?
• How can I customize this Vegan Creamy Sun Dried Tomato Pasta Recipe?
• What can I substitute for coconut milk?
• Is this recipe suitable for meal prep?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Quick and Easy: With just 25 minutes of total time, this recipe is perfect for busy weeknights.
• Flavor-Packed: The combination of sun-dried tomatoes and garlic creates a rich sauce that bursts with flavor.
• Versatile Meal: Enjoy it as a main dish or pair it with a side salad for a complete meal.
• Nutrient-Rich: Incorporating arugula and parsley adds vitamins and minerals to your plate.
• Dairy-Free Delight: Made with coconut milk, this pasta is suitable for those avoiding dairy.

Tools and Preparation

Before diving into the cooking process, gather your essential tools to make the preparation seamless.

Essential Tools and Equipment

• Skillet
• Pot
• Wooden spoon
• Knife
• Cutting board

Importance of Each Tool

• Skillet: Ideal for sautéing garlic and sun-dried tomatoes to build flavor.
• Pot: Necessary for boiling water to cook the fettuccine until al dente.
• Wooden spoon: Perfect for mixing ingredients without scratching your cookware.

Ingredients

This creamy vegan fettuccine features a flavorful sun-dried tomato sauce with hints of garlic, balsamic vinegar, and coconut cream. Perfectly tossed with arugula and herbs for a wholesome Italian-inspired meal!

Pasta Ingredients

• 4 servings gluten free fettuccine

Sauce Ingredients

• 4 garlic cloves minced
• 10 sun dried tomatoes chopped
• 1 tbsp italian seasoning
• 1 tbsp balsamic vinegar
• 3 tbsp tomato paste
• 2 cups cherry tomatoes
• 1 cup water or vegetable broth
• 7 oz full fat canned coconut milk (thick cream only half of a can)
• 3 tbsp nutritional yeast
• salt and pepper to taste

Garnish Ingredients

• 2 cups baby arugula
• ½ cup flat leaf parsley chopped
• vegan parmesan optional

How to Make Vegan Creamy Sun Dried Tomato Pasta Recipe

Step 1: Cook Pasta

Boil water in a pot and cook gluten-free fettuccine according to package instructions until al dente.

Step 2: Sauté Aromatics

In a heated skillet, add water, broth, or oil.
Sauté garlic and sun-dried tomatoes for 2 minutes.
Add more water if needed to prevent sticking.

Step 3: Caramelize Flavors

Mix in Italian seasoning, balsamic vinegar, and tomato paste.
Cook for 2-3 minutes until caramelized.

Step 4: Simmer Sauce

Add cherry tomatoes and water to the skillet.
Cover and cook for 3-4 minutes until tomatoes are soft.
Smash them with a spoon to release their juices.

Step 5: Stir in Coconut Milk

Add coconut milk and nutritional yeast to the mixture.
Season with salt and pepper.
Simmer for 5-10 minutes until thickened.

Step 6: Combine Pasta and Sauce

Drain the pasta once cooked and add it to the skillet.
Toss well with arugula until combined.

Step 7: Serve

Top with chopped parsley and optional vegan parmesan before serving.

Enjoy your delicious Vegan Creamy Sun Dried Tomato Pasta!

How to Serve Vegan Creamy Sun Dried Tomato Pasta Recipe

This Vegan Creamy Sun Dried Tomato Pasta is a delightful dish that can be served in various ways to enhance your dining experience. Consider these serving suggestions to elevate your meal.

With Fresh Herbs

• Basil and Oregano: Sprinkle fresh basil or oregano on top for an aromatic touch.
• Chopped Parsley: Add a generous amount of parsley for a fresh flavor burst.

Garnished with Nuts

• Pine Nuts: Toasted pine nuts add a crunchy texture and nutty flavor.
• Walnuts: Chopped walnuts offer a rich taste and are a great source of healthy fats.

Paired with Bread

• Crusty Bread: Serve with slices of crusty bread to soak up the creamy sauce.
• Garlic Bread: A side of garlic bread complements the flavors perfectly.

Accompanied by Salads

• Mixed Green Salad: A light salad can balance the meal with freshness.
• Caprese Salad: The tomatoes and mozzarella provide a delicious contrast to the pasta.

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How to Perfect Vegan Creamy Sun Dried Tomato Pasta Recipe

To make this vegan pasta dish even more enjoyable, consider these helpful tips for perfection.

• Use Quality Ingredients: Choose high-quality sun-dried tomatoes for richer flavor.
• Adjust Consistency: If the sauce is too thick, add more broth or coconut milk gradually.
• Experiment with Spices: Try adding red pepper flakes for a spicy kick.
• Mix in Veggies: Incorporate spinach or zucchini for added nutrition and texture.
• Make Ahead: Prepare the sauce in advance and store it; just toss it with freshly cooked pasta when ready to serve.
• Serve Warm: Ensure the dish is served warm for optimal flavor and enjoyment.

Best Side Dishes for Vegan Creamy Sun Dried Tomato Pasta Recipe

Pairing side dishes with your Vegan Creamy Sun Dried Tomato Pasta can enhance your meal. Here are some excellent options to consider:

1. Garlic Roasted Broccoli: This side adds a savory crunch that complements the creaminess of the pasta.
2. Caesar Salad (Vegan): A classic salad with vegan dressing offers crispness and freshness.
3. Roasted Asparagus: Tender asparagus drizzled with olive oil brings out earthy flavors.
4. Stuffed Bell Peppers: These can be filled with grains and veggies, making them nutritious and filling.
5. Bruschetta: Toasted bread topped with diced tomatoes, garlic, and basil creates a refreshing starter.
6. Zucchini Noodles: Light and healthy, zucchini noodles provide an alternative twist while keeping it plant-based.

Common Mistakes to Avoid

When preparing the Vegan Creamy Sun Dried Tomato Pasta Recipe, it’s easy to make a few common mistakes. Here are some tips to ensure your dish turns out perfect.

• Ignoring the Pasta Cooking Instructions: Always follow the cooking time on the pasta package. Undercooked pasta can ruin the texture and flavor of your dish.
• Overcooking Garlic: Garlic should be sautéed just until fragrant. Overcooking can lead to a bitter taste that overshadows the other flavors.
• Choosing Low-Quality Sun-Dried Tomatoes: Opt for high-quality sun-dried tomatoes packed in oil. They add richness and depth to your sauce, elevating the overall flavor.
• Not Adjusting the Seasoning: Always taste your sauce before serving. A pinch of salt or a dash of pepper can make a significant difference in flavor.
• Skipping the Nutritional Yeast: Nutritional yeast adds a cheesy flavor to vegan dishes. Don’t skip it; it enhances the creaminess and depth of this recipe.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Let it cool completely before refrigerating.

Freezing Vegan Creamy Sun Dried Tomato Pasta Recipe

• Freeze in an airtight container for up to 2 months.
• For best results, leave out arugula until reheating.

Reheating Vegan Creamy Sun Dried Tomato Pasta Recipe

• Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 15-20 minutes until warmed through.
• Microwave: Heat in short intervals (1-2 minutes), stirring between each interval until hot.
• Stovetop: Reheat in a skillet over low heat, adding a splash of water or broth if needed to loosen the sauce.

Frequently Asked Questions

Here are some frequently asked questions regarding the Vegan Creamy Sun Dried Tomato Pasta Recipe.

Can I use regular fettuccine instead of gluten-free?

Yes, you can use regular fettuccine if you don’t have gluten sensitivities. The cooking times may vary.

How can I customize this Vegan Creamy Sun Dried Tomato Pasta Recipe?

Feel free to add vegetables like spinach, bell peppers, or zucchini for extra nutrition and flavor.

What can I substitute for coconut milk?

You can use cashew cream or almond milk as alternatives, but they may alter the creaminess slightly.

Is this recipe suitable for meal prep?

Absolutely! This dish stores well and is perfect for meal prep. Just reheat before serving.

Final Thoughts

This Vegan Creamy Sun Dried Tomato Pasta Recipe combines rich flavors while being completely plant-based. It’s not only quick and easy but also customizable based on your preferences. Try adding your favorite veggies or herbs for a unique twist!