Description
Experience the vibrant flavors of the Famous La Scala Chopped Salad, a refreshing and nutritious dish that brings a burst of freshness to any meal. This delightful blend features crisp iceberg and romaine lettuce, hearty chickpeas, creamy mozzarella, and savory Italian salami, all tossed together in a tangy Pecorino Romano dressing. Perfect for lunch, dinner, or as a crowd-pleasing side dish at gatherings, this salad not only satisfies your taste buds but also provides essential nutrients. Its quick preparation time makes it an ideal choice for busy weeknights or meal-prepping for the week ahead. Enjoy the colorful medley of textures and flavors that will impress family and friends alike!
Ingredients
Scale
- 1 head iceberg lettuce
- 1 head romaine lettuce
- 1 (15-ounce) can chickpeas
- ¼ lb Italian salami
- 2 cups shredded mozzarella cheese
- ⅓ cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 3 teaspoons Dijon mustard (or 1 teaspoon dry mustard)
- ½ teaspoon kosher salt and freshly ground black pepper
- ⅓ cup grated Pecorino Romano cheese (or Parmesan cheese)
- 2 tablespoons fresh parsley, finely chopped
Instructions
- In a small bowl or jar, whisk together olive oil, red wine vinegar, minced garlic, Dijon mustard, salt, pepper, and Pecorino Romano cheese until well combined.
- In a large mixing bowl, combine shredded iceberg and romaine lettuce with drained chickpeas, sliced salami, and shredded mozzarella.
- Drizzle the dressing over the salad mixture and gently toss to coat evenly.
- Serve immediately for maximum freshness.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg