Description
Caribbean Chicken and Rice is a vibrant dish that encapsulates the essence of island flavors in every bite. This one-pot meal features tender chicken thighs simmered in a creamy coconut sauce, accompanied by fragrant rice infused with aromatic spices and fresh vegetables. Whether you’re hosting a special dinner or enjoying a cozy night in, this dish is perfect for any occasion. The combination of spices adds depth, while the ease of preparation makes it accessible for cooks at all levels. Experience the taste of the tropics with this satisfying recipe that promises to transport you straight to the Caribbean.
Ingredients
Scale
- 6 bone-in, skin-on chicken thighs
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon ground allspice
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 2 tablespoons vegetable oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 medium tomato, chopped
- 1 Scotch bonnet pepper (or substitute habanero pepper for less heat), whole or minced
- 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
- 1 teaspoon ground allspice
- 1 teaspoon smoked paprika
- 1½ cups long-grain white rice (or basmati rice)
- 1½ cups chicken broth
- 1 cup coconut milk
- 1 teaspoon salt (adjust to taste)
- ½ cup frozen peas (optional)
- 2 green onions, sliced (for garnish)
- Fresh cilantro (for garnish)
Instructions
- Season chicken with salt, pepper, paprika, allspice, garlic powder, and onion powder.
- In a heavy-bottomed pot, heat oil over medium-high heat and sear the chicken until golden brown on both sides. Remove from pot.
- Sauté onions, garlic, and bell peppers in the same pot until softened.
- Add rice and stir in chicken broth and coconut milk; bring to a boil.
- Nestle chicken back into the pot and cover tightly. Reduce heat to low and simmer for 25-30 minutes until rice is tender.
- Garnish with chopped green onions or cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: One-Pot Cooking
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 480
- Sugar: 4g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 130mg