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Turkey Sweet Potato Skillet

Turkey Sweet Potato Skillet


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  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Turkey Sweet Potato Skillet is a delicious one-pan meal that combines ground turkey, sweet potatoes, and fresh vegetables, all infused with smoky spices. Ready in just 30 minutes, this dish is perfect for busy weeknights or meal prepping.


Ingredients

Scale
  • 1 pound ground turkey
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 cups spinach, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Sauté the onion and garlic for about 2-3 minutes until translucent.
  2. Add diced sweet potatoes and cook for about 10 minutes until softened.
  3. Stir in ground turkey, breaking it apart as it cooks for about 5-7 minutes until browned.
  4. Season with smoked paprika, cumin, salt, and pepper; mix well.
  5. Add bell pepper and spinach; cook for an additional 3-4 minutes until tender. Garnish with fresh parsley before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the skillet (approximately 300g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 85mg