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Tuna Rice Bowls

Tuna Rice Bowls


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  • Author: Sofia
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Tuna Rice Bowls are a quick, flavorful meal that brings the vibrant essence of Hawaiian cuisine to your table. With a spicy sriracha tuna mix served over warm white rice, this dish is perfect for busy weeknights or casual gatherings. Packed with protein and customizable toppings like fresh cucumbers, nori strips, and sesame seeds, these bowls are both budget-friendly and satisfying. In just five minutes, you can create a wholesome meal that delights the senses while keeping your wallet happy. It’s the ideal comfort food that doesn’t compromise on nutrition or taste!


Ingredients

Scale
  • 1 ½ cups cooked white rice
  • 1 (5-ounce) can oil-packed tuna, drained
  • 2 tablespoons mayonnaise (preferably Kewpie)
  • 2 teaspoons sriracha
  • 1 teaspoon rice wine vinegar
  • 1 teaspoon toasted sesame oil
  • ½ teaspoon soy sauce
  • black sesame seeds
  • furikake
  • sliced cucumber
  • nori strips
  • sliced green onions

Instructions

  1. In a small mixing bowl, combine drained tuna with mayonnaise, sriracha, rice wine vinegar, sesame oil, and soy sauce. Mix thoroughly.
  2. Place the cooked rice in a serving bowl and spoon the tuna mixture over it.
  3. Add your choice of toppings for extra flavor and crunch.
  4. Serve immediately to enjoy all flavors at their best.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Main
  • Method: Mixing
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 420
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 30mg