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Thai Noodle Salad

Thai Noodle Salad


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  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

This Thai noodle salad is a vibrant, refreshing dish that perfectly combines colorful vegetables with a creamy homemade peanut sauce. Ready in under 30 minutes, this gluten-free and plant-based meal is ideal for busy weeknights or as a crowd-pleasing side at gatherings. With its crunchy textures and rich flavors, it’s versatile enough to serve as a main course or a light accompaniment to grilled meats. Enjoy this nourishing salad as a satisfying meal that’s both healthy and delicious.


Ingredients

Scale
  • 12 ounces dry rice noodles
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 cups shredded purple cabbage
  • 2 cups shredded carrots
  • 4 scallions
  • 1 cup edamame (defrosted)
  • Peanut sauce (homemade or store-bought)
  • Fresh cilantro and crushed peanuts for garnish

Instructions

  1. Boil the rice noodles in salted water according to package instructions until al dente. Drain and rinse with cold water.
  2. While the noodles cook, wash and slice the vegetables into thin strips.
  3. In a large bowl, combine the cooked noodles with the sliced vegetables.
  4. Add half of the peanut sauce and mix well, adjusting the sauce to your desired taste.
  5. Garnish with chopped cilantro, sliced scallions, and crushed peanuts before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg