Description
Taco Lunch Bowls are the perfect solution for busy weekdays, combining savory ground turkey with fresh vegetables and vibrant Tex-Mex flavors. These delicious bowls are not only quick to prepare but also customizable, making them ideal for meal prep. With healthy ingredients packed into each serving, you can enjoy nutritious and filling lunches throughout the week. Impress your taste buds and elevate your lunch routine with these satisfying Taco Lunch Bowls!
Ingredients
Scale
- 1 pound ground turkey
- 1 onion, diced
- 1 pod garlic, diced
- 8 ounces tomato sauce
- 1 cup rice (long grain)
- ¼ cup cilantro
- 2 tablespoons lime juice
- Various toppings: romaine lettuce, corn, black beans, avocado
Instructions
- Rinse rice until water runs clear. In a pot, bring 2 cups of water to a boil; add rice and salt. Cover and reduce heat to low, cooking for 15-20 minutes.
- In a skillet over medium heat, cook ground turkey until browned. Add onion and garlic; sauté until translucent.
- Stir in spices, tomato sauce, and water; let simmer on low for about 10 minutes.
- Once rice is cooked, mix in vegan butter, cilantro, and lime juice.
- Assemble bowls by layering rice at the bottom followed by turkey mixture and desired toppings.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (about 450g)
- Calories: 490
- Sugar: 3g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 80mg