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Strawberry Avocado Spinach Salad with Poppyseed Dressing

Strawberry Avocado Spinach Salad with Poppyseed Dressing


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  • Author: Sofia
  • Total Time: 0 hours
  • Yield: Serves about 4 people 1x

Description

Indulge in the refreshing flavors of this Strawberry Avocado Spinach Salad with Poppyseed Dressing, a perfect dish for any occasion. This vibrant salad features a delightful combination of fresh baby spinach, juicy strawberries, creamy avocado, and crunchy toasted almonds, all drizzled with a tangy poppyseed dressing. It’s quick to prepare—ideal for busy weeknights or casual gatherings. Not only does it look beautiful on your table, but it also provides a nutritious boost with healthy fats and vitamins. Enjoy it as a satisfying main course or as a colorful side at barbecues and brunches.


Ingredients

Scale
  • 6 cups fresh baby spinach
  • 1 pint strawberries, hulled and sliced
  • 1 avocado, diced
  • 4 ounces crumbled blue cheese (or goat cheese)
  • 1/3 cup sliced almonds, toasted
  • 1/2 small red onion, thinly sliced
  • 1/3 cup avocado oil (or olive oil)
  • 3 tablespoons red wine vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • fine sea salt and freshly-ground black pepper

Instructions

  1. In a small bowl or jar, whisk together 1/3 cup avocado oil, 3 tablespoons red wine vinegar, 2 tablespoons honey, 1 tablespoon poppy seeds, 1 teaspoon Dijon mustard, salt, and pepper until well combined.
  2. In a large bowl, combine baby spinach, sliced strawberries, diced avocado, crumbled cheese, toasted almonds, and red onion.
  3. Drizzle the dressing over the salad and gently toss to combine.
  4. Serve immediately for the best flavor and freshness.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (180g)
  • Calories: 250
  • Sugar: 8g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg