These Sourdough Discard Cinnamon Rolls are the easiest and most delicious treat you can whip up in no time. Perfect for breakfast or dessert, these rolls are soft, sweet, and filled with cinnamon goodness that will have everyone coming back for more. With simple ingredients and straightforward instructions, making these rolls is a delightful way to use your sourdough discard while impressing friends and family on any occasion.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Dough
- For the Filling
- For the Frosting
- How to Make Sourdough Discard Cinnamon Rolls
- Step 1: Preheat the Oven
- Step 2: Prepare the Filling
- Step 3: Combine Dry Ingredients
- Step 4: Add Wet Ingredients
- Step 5: Knead the Dough
- Step 6: Roll Out the Dough
- Step 7: Add Filling
- Step 8: Roll Up the Dough
- Step 9: Slice into Rolls
- Step 10: Arrange in Baking Dish
- Step 11: Bake
- How to Serve Sourdough Discard Cinnamon Rolls
- With Cream Cheese Frosting
- As a Breakfast Treat
- With Coffee or Tea
- Topped with Nuts
- Drizzled with Caramel Sauce
- How to Perfect Sourdough Discard Cinnamon Rolls
- Best Side Dishes for Sourdough Discard Cinnamon Rolls
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Sourdough Discard Cinnamon Rolls
- Reheating Sourdough Discard Cinnamon Rolls
- Frequently Asked Questions
- Can I use active sourdough starter instead of discard?
- How do I customize my Sourdough Discard Cinnamon Rolls?
- What if my dough is too sticky?
- How long do Sourdough Discard Cinnamon Rolls take to make?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick Preparation: These rolls come together in just 10 minutes of prep time, allowing you to enjoy fresh cinnamon rolls without a long wait.
- Delicious Flavor: The combination of cinnamon and brown sugar creates a rich flavor that pairs perfectly with coffee or tea.
- Versatile Options: Use this recipe as a base to experiment with different fillings or frostings to suit your taste.
- Easy Sourdough Use: This recipe is a fantastic way to utilize your sourdough discard, reducing waste while adding depth to your baked goods.
- Family-Friendly: Kids love helping roll the dough and sprinkle the filling, making this a fun family activity.
Tools and Preparation
Before diving into making these delightful rolls, gather your tools. Having everything ready will make the process smoother and more enjoyable.
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Essential Tools and Equipment
- Mixing bowls
- Rolling pin
- Baking dish or cast iron skillet
- Parchment paper (optional)
- Measuring cups and spoons
Importance of Each Tool
- Mixing bowls: Essential for combining ingredients without spilling.
- Rolling pin: Helps achieve an even thickness for rolling out the dough.
- Baking dish or cast iron skillet: Provides even heat distribution for perfect baking results.
Ingredients
These are the easiest sourdough discard cinnamon rolls you will ever make. Soft, sweet, and full of cinnamon goodness.
For the Dough
- 3 cups all-purpose flour
- 3/4 cup sourdough discard (or active starter)
- 3/4 cup water
- 3 tablespoons honey (or maple syrup)
- 6 tablespoons butter (melted)
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
For the Filling
- 3 tablespoons butter (melted)
- 1/2 cup brown sugar
- 1 tablespoon cinnamon
For the Frosting
- 1 cup powdered sugar
- 4 oz cream cheese (preferably full fat)
- 2 tablespoons butter
- 2 tablespoons cream (milk or half and half would also work)
How to Make Sourdough Discard Cinnamon Rolls
Step 1: Preheat the Oven
Preheat your oven to 375℉. This ensures that when your rolls are ready, they can go straight into a hot oven for optimal baking.
Step 2: Prepare the Filling
In a small bowl, mix together:
3 tablespoons of melted butter
1/2 cup brown sugar
1 tablespoon cinnamon
Set this mixture aside while preparing the dough.
Step 3: Combine Dry Ingredients
In a large mixing bowl, combine:
3 cups all-purpose flour
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon salt
This forms the base of your dough.
Step 4: Add Wet Ingredients
Add to the dry mixture:
3 tablespoons honey (or maple syrup)
6 tablespoons melted butter
3/4 cup water
3/4 cup sourdough starter
Stir until combined into a soft dough.
Step 5: Knead the Dough
Knead the dough by hand on a floured surface for about five minutes until it’s smooth and all ingredients are well incorporated. Alternatively, use a stand mixer with a dough hook attachment for ease.
Step 6: Roll Out the Dough
On a floured surface, roll out the dough into an even rectangle about 1/4 to 1/2 inch thick. Thinner dough leads to more layers of delicious cinnamon sugar filling!
Step 7: Add Filling
Spread the prepared cinnamon sugar mixture evenly over the rolled-out dough.
Step 8: Roll Up the Dough
Starting from one long side, tightly roll up the dough. Pinch both ends firmly to seal.
Step 9: Slice into Rolls
Cut the rolled dough into twelve equal pieces using a sharp knife or dental floss for clean cuts.
Step 10: Arrange in Baking Dish
Place each roll in a prepared baking dish lined with parchment paper or directly in a cast iron skillet.
Step 11: Bake
Bake for about 25–35 minutes or until golden brown. Allow them to cool slightly while preparing frosting before serving.
How to Serve Sourdough Discard Cinnamon Rolls
Sourdough discard cinnamon rolls are a delightful treat that can be enjoyed in various ways. Whether for breakfast or dessert, these rolls can be enhanced with simple serving suggestions.
With Cream Cheese Frosting
- This sweet and tangy frosting pairs perfectly with the cinnamon flavor, adding a creamy texture that elevates your rolls.
As a Breakfast Treat
- Serve warm with a side of fresh fruit for a balanced meal that feels indulgent yet wholesome.
With Coffee or Tea
- Enjoy your rolls with a hot cup of coffee or tea. The warmth of the drink complements the sweetness of the rolls beautifully.
Topped with Nuts
- Sprinkle some chopped walnuts or pecans on top for added crunch and a nutty flavor that contrasts nicely with the softness of the roll.
Drizzled with Caramel Sauce
- A drizzle of caramel sauce adds an extra layer of sweetness and richness to your cinnamon rolls, making them even more decadent.

How to Perfect Sourdough Discard Cinnamon Rolls
To ensure your sourdough discard cinnamon rolls are perfect every time, follow these tips for the best results.
- Use Fresh Ingredients – Make sure your flour and other ingredients are fresh. This will improve the overall taste and texture of your rolls.
- Knead Well – Kneading helps develop gluten, which gives your dough structure. Aim for about five minutes until soft and elastic.
- Roll Evenly – When rolling out your dough, make sure it’s evenly thick to ensure consistent baking and fluffy layers throughout.
- Don’t Overbake – Keep an eye on your rolls while baking. They should be golden brown but not dark or dry; check at the lower end of the baking time.
- Let Them Cool Slightly – Allowing the rolls to cool for a few minutes before frosting will help prevent the icing from melting off too quickly.
- Store Properly – If you have leftovers, store them in an airtight container at room temperature for up to three days to keep them soft.
Best Side Dishes for Sourdough Discard Cinnamon Rolls
Sourdough discard cinnamon rolls can be complemented by various side dishes that balance their sweetness and enhance your meal experience.
- Fresh Fruit Salad – A mix of seasonal fruits adds brightness and refreshing flavors that pair well with rich cinnamon rolls.
- Greek Yogurt – A dollop of Greek yogurt provides creaminess and a slight tang that contrasts well with sweet rolls.
- Scrambled Eggs – Fluffy scrambled eggs are hearty and savory, making them an excellent breakfast pairing.
- Bacon or Sausage Links – Crispy bacon or savory sausage links add protein and heartiness to balance the sweetness of the cinnamon rolls.
- Smoothie Bowl – A vibrant smoothie bowl offers nutrients and freshness, making it a light side dish option.
- Hash Browns – Crispy hash browns provide a crunchy texture that complements the softness of the cinnamon rolls well.
- Chai Latte – A spiced chai latte brings warmth and flavor that enhances the overall breakfast experience.
- Oatmeal – A warm bowl of oatmeal topped with nuts can offer additional fiber and heartiness alongside your sweet treat.
Common Mistakes to Avoid
Making Sourdough Discard Cinnamon Rolls can be a delightful experience, but there are a few common pitfalls to watch out for.
- Incorrect Flour Measurement: Using too much or too little flour can affect the dough’s texture. Always spoon flour into your measuring cup and level it off for accuracy.
- Overmixing the Dough: Kneading the dough too much can result in tough rolls. Mix just until combined for that soft, fluffy texture.
- Not Preheating the Oven: Skipping preheating can lead to uneven baking. Always ensure your oven is at 375℉ before placing the rolls inside.
- Ignoring Rising Time: If you let the dough rise improperly, your rolls may not be as fluffy. Allow enough time for the dough to rest and rise.
- Using Cold Ingredients: Cold butter or water can hinder the dough from coming together properly. Make sure all ingredients are at room temperature.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover rolls in an airtight container.
- They will stay fresh for about 3-4 days in the fridge.
Freezing Sourdough Discard Cinnamon Rolls
- Wrap each roll tightly in plastic wrap before placing them in a freezer-safe bag.
- They can be frozen for up to 2 months.
Reheating Sourdough Discard Cinnamon Rolls
- Oven: Preheat to 350℉ and warm rolls for about 10 minutes, covered with foil to prevent drying out.
- Microwave: Heat individual rolls on a microwave-safe plate for about 15-20 seconds.
- Stovetop: Place rolls in a skillet over low heat with a lid for about 5 minutes.
Frequently Asked Questions
Here are some common questions about making Sourdough Discard Cinnamon Rolls.
Can I use active sourdough starter instead of discard?
Yes, using an active sourdough starter will give you a similar result, but it may change the flavor slightly.
How do I customize my Sourdough Discard Cinnamon Rolls?
You can add nuts, dried fruits, or even chocolate chips for added flavor and texture.
What if my dough is too sticky?
If your dough feels overly sticky, sprinkle in more flour gradually until it reaches a manageable consistency.
How long do Sourdough Discard Cinnamon Rolls take to make?
From start to finish, this recipe takes about 35 minutes including prep and baking time.
Final Thoughts
These Sourdough Discard Cinnamon Rolls are not only easy to make but also incredibly satisfying. Their soft texture and sweet cinnamon flavor make them perfect for breakfast or dessert. Feel free to customize them with your favorite mix-ins or toppings!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
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Sourdough Discard Cinnamon Rolls
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
Description
Sourdough Discard Cinnamon Rolls are a delightful treat that combines the rich flavors of cinnamon and brown sugar with the unique tang of sourdough. These easy-to-make rolls come together in no time, making them perfect for breakfast or dessert. With just a few simple ingredients and straightforward instructions, you can create soft, fluffy rolls that will impress family and friends alike. Plus, this recipe is a fantastic way to utilize your sourdough discard, reducing waste while adding depth to your baked goods. Whether enjoyed warm with cream cheese frosting or alongside a cup of coffee, these cinnamon rolls are sure to become a favorite in your household.
Ingredients
- 3 cups all-purpose flour
- 3/4 cup sourdough discard (or active starter)
- 3/4 cup water
- 3 tablespoons honey (or maple syrup)
- 6 tablespoons melted butter
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 3 tablespoons butter (melted) for filling
- 1/2 cup brown sugar for filling
- 1 tablespoon cinnamon for filling
- 1 cup powdered sugar for frosting
- 4 oz cream cheese (preferably full fat) for frosting
- 2 tablespoons butter for frosting
- 2 tablespoons cream (milk or half and half for frosting)
Instructions
- Preheat oven to 375°F.
- In a bowl, mix the filling ingredients: melted butter, brown sugar, and cinnamon.
- In a large bowl, combine flour, baking powder, baking soda, and salt.
- Add wet ingredients (honey, melted butter, water, and sourdough) to dry mixture; stir until combined.
- Knead dough on a floured surface for about 5 minutes until smooth.
- Roll out dough into a rectangle; spread filling evenly over it.
- Roll up tightly from one side; cut into twelve equal pieces.
- Place rolls in a baking dish; bake for 25–35 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll (70g)
- Calories: 260
- Sugar: 10g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg





