Description
Salmon with Mango Salsa is a vibrant and flavorful dish that combines the smokiness of grilled salmon with the sweetness of fresh mango salsa. This recipe is perfect for summer dinners, family gatherings, or a cozy night at home. With its quick preparation time and healthy ingredients, it’s an ideal choice for busy weeknights without compromising on flavor. Serve it alongside coconut rice or a fresh salad for a complete meal that will impress your guests and satisfy your cravings.
Ingredients
Scale
- 4 4-6-ounce salmon filets
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 tablespoons olive oil
- 2 tablespoons lime juice (about 1 lime)
- 2 cloves crushed garlic (or 1 teaspoon garlic powder)
- 1/2 teaspoon kosher salt
- 2 teaspoons Tajin
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 large ripe avocado (pitted and diced)
- 1 large mango (diced)
- 1/2 red bell pepper (diced small)
- 2 tablespoons finely chopped cilantro
- 1/2 jalapeño (seeded and minced)
- 1/4 cup finely diced red onion
- 2 tablespoons fresh lime juice (about 1 lime)
- 1/2 teaspoon kosher salt (plus more to taste)
Instructions
- Marinate the salmon: Whisk together soy sauce, olive oil, maple syrup, lime juice, garlic, salt, and spices in a bowl. Add salmon filets and coat well. Cover and refrigerate for at least 20 minutes.
- Prepare mango salsa: Dice mango, avocado, red bell pepper, jalapeño, and red onion. Combine in a bowl with lime juice and salt; mix gently.
- Grill the salmon: Preheat grill to medium-high heat. Cook salmon filets for about 4 minutes on each side until flaky and cooked through.
- Serve: Top salmon with mango salsa and enjoy!
- Prep Time: 30 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salmon filet (150g)
- Calories: 380
- Sugar: 9g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg