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Salmon Teriyaki Bowl

Salmon Teriyaki Bowl


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  • Author: Sofia
  • Total Time: 17 minutes
  • Yield: Serves 2

Description

Spice up your weeknight dinners with a Salmon Teriyaki Bowl! This delightful dish features crispy air-fried teriyaki salmon bites, perfectly complemented by nutritious brown rice, edamame, and creamy avocado. With its sweet and savory teriyaki marinade paired with a zesty spicy yogurt sauce, this meal is not only quick—ready in just 17 minutes—but also visually stunning. Ideal for busy evenings or impressing guests, it’s customizable to fit any taste preference. Enjoy a wholesome dinner that is both satisfying and packed with Japanese-inspired flavors!


Ingredients

Scale
  • 2 salmon filets (Atlantic, King, or Sockeye)
  • 2 Tbsp coconut aminos
  • 1 tsp sesame oil
  • 1 Tbsp honey
  • ½ tsp garlic powder
  • ½ tsp sea salt
  • ¼ cup plain yogurt (0% Greek or any type)
  • 1 tsp hot sauce
  • ½ tsp chipotle powder
  • ½ tsp paprika
  • 1 tsp olive oil
  • 2 cups cooked brown rice
  • ½ cup cooked edamame
  • ½ avocado

Instructions

  1. 1. Pat the salmon dry and cut into 2-inch cubes.
  2. 2. Mix coconut aminos, sesame oil, honey, garlic powder, and salt in a bowl. Reserve 1 tbsp of this marinade.
  3. 3. Toss salmon cubes in the marinade for at least 3 minutes.
  4. 4. Place salmon in the air fryer at 400°F for 7 minutes until crispy.
  5. 5. Mix yogurt with hot sauce and spices for the creamy sauce.
  6. 6. Assemble by layering brown rice, salmon bites, edamame, and avocado in bowls. Drizzle reserved marinade and spicy yogurt sauce on top before serving.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approx. 350g)
  • Calories: 570
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 36g
  • Cholesterol: 70mg