Description
Indulge in the warmth and flavor of this creamy Roasted Vegetable Soup, a delightful dish that transforms simple ingredients into a comforting meal. The rich, smoky taste comes from a perfect blend of caramelized vegetables, making it an ideal choice for cozy weeknights or festive gatherings. Not only is this soup versatile enough for a light lunch or hearty dinner, but it’s also packed with vitamins and fiber, ensuring a nutritious option for your family. With minimal preparation time and easy cooking steps, you can enjoy this delicious homemade soup in just under an hour.
Ingredients
Scale
- 3 white onions
- 5 cloves garlic
- 3 mixed peppers
- 500 g sweet potatoes
- 6 salad tomatoes
- 500 g large carrots
- Fresh rosemary
- Dried sage
- Italian herbs
- Single cream
- Vegetable stock
- Extra virgin olive oil
- Salt
- Pepper
Instructions
- Preheat oven to 200°C (400°F).
- In a bowl, combine chopped onions, garlic (skin on), peppers, sweet potatoes, tomatoes, and carrots. Drizzle with olive oil and season.
- Spread the mixture on a baking sheet and roast for 30-35 minutes until caramelized.
- Transfer roasted veggies to a pot, add remaining rosemary, stock, cream, sage, and herbs. Blend until smooth.
- Simmer for about 10 minutes over medium heat before serving hot.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Roasting and Blending
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 15mg