Pasta Primavera

Published:

by Sofia

This Pasta Primavera is the perfect dish for any occasion, whether it’s a weeknight dinner or a gathering with friends. Bursting with vibrant colors and fresh flavors, it combines tender pasta with sautéed seasonal vegetables in a rich, creamy sauce. You’ll love how easily this vegetarian delight comes together, making it a fantastic choice for those looking for a comforting yet light meal.

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Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes only 40 minutes from start to finish, making it perfect for busy weeknights.
  • Full of Flavor: The combination of butter, Parmesan cheese, and fresh vegetables creates a rich and satisfying dish.
  • Customizable: Feel free to swap in your favorite veggies or add protein like chicken or shrimp for variety.
  • Healthy Option: Packed with vegetables, this Pasta Primavera is not just delicious but also nutritious.
  • Great for Meal Prep: Leftovers store well in the fridge, making it easy to enjoy throughout the week.

Tools and Preparation

Before diving into the cooking process, gather a few essential tools that will make preparing Pasta Primavera smooth and easy.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Measuring cups and spoons
  • Cutting board
  • Sharp knife

Importance of Each Tool

  • Large pot: Ideal for boiling pasta, ensuring it cooks evenly without sticking.
  • Skillet: Perfect for sautéing vegetables and creating the creamy sauce that brings this dish together.
  • Sharp knife: Essential for chopping ingredients quickly and safely.

Ingredients

This Pasta Primavera is a vibrant and creamy vegetarian pasta dish bursting with fresh vegetables and rich flavor. Tender penne (or your favorite pasta) is tossed with sautéed carrots, zucchini, squash, and tomatoes in a buttery Parmesan sauce, perfect for a light yet comforting meal.

For the Pasta

  • 12 ounces pasta (penne or bucatini recommended)

For the Vegetables

  • 2 tablespoons extra-virgin olive oil
  • 1 large shallot, thinly sliced
  • 1 large carrot, cut into matchsticks
  • 1 medium zucchini, halved lengthwise and sliced into ¾-inch pieces
  • 1 medium yellow squash, halved lengthwise and sliced into ¾-inch pieces

For the Sauce

  • 6 tablespoons unsalted butter, cut into pieces
  • ¾ cup freshly grated Parmesan cheese, plus more for serving
  • ½ cup whole milk, plus more as needed
  • 1 teaspoon dried basil
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper

For Garnish

  • ⅓ cup sun-dried tomatoes, chopped
  • 1½ cups cherry tomatoes, halved
  • Optional: Chopped fresh basil or flat-leaf parsley, crushed red pepper flakes
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How to Make Pasta Primavera

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Drain and set aside.

Step 2: Sauté the Vegetables

While the pasta cooks:
1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
2. Add shallot and carrots; sauté for about 5 minutes until softened. Transfer to a plate.
3. Add the remaining tablespoon of olive oil to the skillet. Arrange zucchini and squash in a single layer; cook for about 3 minutes per side until golden brown. Transfer these vegetables to the plate with shallots and carrots.

Step 3: Make the Sauce

In the same skillet:
1. Melt the butter over medium heat.
2. Once melted, whisk in Parmesan cheese, milk, dried basil, garlic powder, salt, and pepper until smooth.

Step 4: Combine Ingredients

Stir in the sun-dried tomatoes and cherry tomatoes into the sauce. Cook until just warmed through; then remove from heat.

Step 5: Toss Everything Together

Add the drained pasta along with cooked vegetables back into the skillet. Toss everything until evenly coated with the creamy sauce.

Step 6: Serve Hot

Serve hot topped with extra Parmesan cheese, chopped fresh basil or parsley if desired, and crushed red pepper flakes for an added kick. Enjoy your delightful Pasta Primavera!

How to Serve Pasta Primavera

Pasta Primavera is a delightful dish that offers versatility in serving. Whether you’re hosting a dinner party or enjoying a casual meal at home, these serving suggestions will enhance your dining experience.

Garnish with Fresh Herbs

  • Chopped Basil: Fresh basil adds a burst of flavor and a pop of color to your dish.
  • Flat-Leaf Parsley: This herb brings a mild taste and brightens up the presentation.

Add Crunchy Toppings

  • Crushed Red Pepper Flakes: For those who enjoy a spicy kick, these flakes provide just the right amount of heat.
  • Toasted Pine Nuts: A sprinkle of pine nuts adds a nutty crunch that complements the creamy sauce beautifully.

Pair with Bread

  • Garlic Bread: The buttery, garlicky flavors of this bread are perfect for soaking up any leftover sauce.
  • Focaccia: This soft, flavorful bread makes an excellent accompaniment to your pasta dish.

Serve with Protein Options

  • Grilled Chicken: Adding slices of grilled chicken can turn this vegetarian dish into a heartier meal.
  • Shrimp: Sautéed shrimp can bring an element of elegance while enhancing flavor.

How to Perfect Pasta Primavera

Perfecting Pasta Primavera lies in the details. Follow these tips to elevate your dish even further.

  • Use Seasonal Vegetables: Fresh, seasonal vegetables not only enhance flavor but also add vibrant colors to your dish.
  • Cook Pasta Al Dente: Ensuring your pasta is al dente provides the best texture and prevents it from becoming mushy.
  • Adjust Sauce Consistency: If the sauce is too thick, add more milk; if it’s too thin, incorporate extra Parmesan for richness.
  • Don’t Overcook Vegetables: Sauté vegetables until just tender to maintain their vibrant color and crunchiness.
  • Experiment with Cheese Varieties: Try mixing in Pecorino Romano or Asiago for a unique twist on flavor.
  • Make It Ahead of Time: Prepare the sauce in advance and combine with freshly cooked pasta and vegetables just before serving.
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Best Side Dishes for Pasta Primavera

Completing your meal with complementary side dishes can elevate your dining experience. Here are some fantastic options to consider.

  1. Caesar Salad: A classic salad featuring crisp romaine, Parmesan cheese, and creamy dressing pairs wonderfully with Pasta Primavera.
  2. Roasted Asparagus: Lightly seasoned asparagus brings a crunchy texture that balances the creaminess of the pasta.
  3. Bruschetta: Toasted bread topped with fresh tomatoes and basil makes for a refreshing appetizer before your main course.
  4. Caprese Salad: A simple salad of tomatoes, mozzarella, and basil enhances the Italian-inspired theme of the meal.
  5. Garlic Roasted Potatoes: Crispy potatoes seasoned with garlic complement the flavors in Pasta Primavera perfectly.
  6. Grilled Vegetable Skewers: Skewers filled with seasonal veggies add color and flavor that harmonizes beautifully with your pasta.

Common Mistakes to Avoid

Avoiding common pitfalls can make your Pasta Primavera even better. Here are some mistakes to watch out for:

  • Skipping the Salting Step: Not salting the water can lead to bland pasta. Always add enough salt to your boiling water before cooking.
  • Overcooking Vegetables: Sautéing vegetables too long can make them mushy. Aim for a tender-crisp texture for the best flavor and color.
  • Neglecting Fresh Herbs: Fresh herbs enhance flavor but are often left out. Add chopped basil or parsley right before serving for a fresh touch.
  • Using Pre-Grated Cheese: Pre-grated cheese contains anti-caking agents that affect meltability. Grate fresh Parmesan for a creamier sauce.
  • Not Adjusting Sauce Consistency: A sauce that’s too thick or thin can ruin the dish. Always taste and adjust with milk or cheese as needed.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the pasta to cool before sealing to prevent moisture buildup.

Freezing Pasta Primavera

  • Freeze in a freezer-safe container for up to 2 months.
  • Portion into servings for easy reheating later.

Reheating Pasta Primavera

  • Oven: Preheat to 350°F (175°C) and bake covered with foil until heated through, about 20 minutes.
  • Microwave: Heat in short intervals, stirring between, until warmed fully.
  • Stovetop: Add a splash of milk and reheat over low heat, stirring frequently, until hot.
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Frequently Asked Questions

What is Pasta Primavera?

Pasta Primavera is a vibrant pasta dish that features fresh vegetables tossed in a creamy sauce, making it both delicious and nutritious.

Can I customize my Pasta Primavera?

Absolutely! You can add proteins like grilled chicken or shrimp or swap out vegetables based on what’s in season.

How do I make Pasta Primavera vegan?

To make this recipe vegan, substitute dairy products with plant-based alternatives like almond milk and nutritional yeast instead of Parmesan cheese.

What pasta works best for Pasta Primavera?

While penne is recommended, any pasta shape such as fettuccine or farfalle can be used according to your preference.

Can I use frozen vegetables in Pasta Primavera?

Yes, you can use frozen vegetables. Just be sure to thaw them first and drain excess moisture before adding them to the dish.

Final Thoughts

This Pasta Primavera is not only delicious but also versatile, allowing you to customize it with seasonal veggies or proteins of your choice. It’s perfect for a light meal that still feels comforting. Give this vibrant dish a try; it’s sure to become a favorite!


Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Pasta Primavera

Pasta Primavera


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  • Author: Sofia
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Description

This Pasta Primavera is a vibrant and creamy dish that celebrates the flavors of fresh seasonal vegetables. Perfect for any occasion, from a cozy weeknight dinner to a lively gathering with friends, this vegetarian delight is both comforting and light. Tender penne pasta is tossed with sautéed carrots, zucchini, squash, and juicy tomatoes in a rich buttery Parmesan sauce. With its colorful presentation and satisfying taste, this recipe not only pleases the palate but also provides a nutritious meal option packed with essential vitamins. The best part? It comes together in just 40 minutes, making it an ideal choice for busy cooks looking for a quick yet gourmet experience.


Ingredients

Scale
  • 12 ounces penne pasta
  • 2 tablespoons extra-virgin olive oil
  • 1 large shallot
  • 1 large carrot
  • 1 medium zucchini
  • 1 medium yellow squash
  • 6 tablespoons unsalted butter
  • ¾ cup freshly grated Parmesan cheese
  • ½ cup whole milk
  • Sun-dried tomatoes
  • Cherry tomatoes

Instructions

  1. Cook the pasta in salted boiling water until al dente, then drain.
  2. Sauté shallots and carrots in olive oil for about 5 minutes; set aside.
  3. In the same skillet, cook zucchini and squash until golden brown; add to the plate with the other veggies.
  4. Melt butter in the skillet and whisk in Parmesan, milk, basil, garlic powder, salt, and pepper until smooth.
  5. Stir in sun-dried and cherry tomatoes; combine with pasta and sautéed veggies.
  6. Serve warm with additional Parmesan and fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 432
  • Sugar: 5g
  • Sodium: 610mg
  • Fat: 21g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 46mg

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