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One-Pot Veggie Pasta

One-Pot Veggie Pasta


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  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One-Pot Veggie Pasta is your go-to comfort meal, perfect for busy weeknights when time is short but flavor cannot be compromised.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium red onion, finely chopped
  • 2 large garlic cloves, chopped
  • 1 medium red bell pepper, diced
  • 1 medium zucchini, diced
  • 250 g (1/2 lb) mushrooms, sliced
  • 2 tablespoons tomato paste
  • 1/2 tablespoon Italian seasoning mix
  • 500 ml (2 cups) vegetable stock (or water)
  • 250 g (1/2 lb) uncooked short pasta
  • 500 ml (2 cups) pasta sauce
  • 125 g (1 1/2 cups) light mozzarella, grated
  • Salt and freshly ground black pepper to taste
  • Freshly grated Parmesan or vegetarian hard cheese, to serve (optional)

Instructions

  1. Heat olive oil in a large deep pan over medium heat. Sauté chopped onion, garlic, and diced red bell pepper for 3–4 minutes until softened.
  2. Add zucchini and mushrooms; cook for another 1–2 minutes.
  3. Stir in tomato paste and Italian seasoning. Pour in vegetable stock, then add uncooked pasta and pasta sauce; combine well.
  4. Bring to a boil, then reduce heat to medium-low, cover, and simmer for about 10 minutes until pasta is al dente.
  5. Stir in grated mozzarella and let sit covered for an additional 1–2 minutes until melted.
  6. Season with salt and pepper to taste before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 540mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 15mg