Description
No Bake Healthy Pumpkin Pie Energy Balls are the ideal snack for anyone seeking a nutritious, delicious treat that requires no baking. Packed with the rich flavors of pumpkin and warm spices, these energy bites are perfect for post-workout fuel, school lunches, or a quick afternoon pick-me-up. They combine wholesome ingredients like cashew butter and protein powder, ensuring you get essential nutrients while satisfying your sweet cravings. Plus, they’re gluten-free and paleo-friendly, making them a versatile choice for various diets. Prepare these delightful balls in just minutes and enjoy them throughout the week!
Ingredients
Scale
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 tablespoon pumpkin pie spice
- 1 cup cashew butter
- 1 tablespoon maple syrup (or honey)
- 2 tablespoons pumpkin puree
Instructions
- In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice; mix well.
- In a microwave-safe bowl, heat cashew butter, maple syrup, and pumpkin puree for 30 seconds to 1 minute until warm.
- Pour the warm mixture into the dry ingredients and stir until fully combined. Use your hands if necessary.
- Chill the dough in the freezer for about 10 minutes to firm it up.
- Roll the dough into approximately 20 small balls and place them on a parchment-lined baking sheet.
- Refrigerate until fully chilled before enjoying.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (25g)
- Calories: 100
- Sugar: 3g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg