Description
Miso Chicken Caesar Wraps are a delicious and quick twist on the traditional Caesar salad, featuring crispy Parmesan-crusted chicken and a rich Miso-Caesar dressing. In just 30 minutes, you can whip up these flavorful wraps, perfect for busy lunches or an easy weeknight dinner. Whether you’re meal prepping or entertaining guests, these wraps impress with their satisfying crunch and umami-rich flavors. Customize them to suit your taste, making them a versatile option for any occasion.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 3 tablespoons grated Parmesan cheese
- ¼ cup mayonnaise
- 2 tablespoons fresh lemon juice
- 4 large tortillas
- 2 romaine hearts, chopped
- 1 cup croutons
Instructions
- Slice chicken breasts horizontally into cutlets. Coat both sides with Parmesan and spices.
- Heat olive oil in a skillet over medium heat; cook chicken for 7-10 minutes until it reaches 165ºF.
- In a bowl, combine dressing ingredients and whisk until smooth.
- Toss chopped romaine with cooled chicken, croutons, and dressing in a mixing bowl.
- Layer salad mixture onto warmed tortillas, roll tightly, slice in half, and enjoy!
- Prep Time: 25 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 wrap (215g)
- Calories: 655
- Sugar: 2g
- Sodium: 780mg
- Fat: 36g
- Saturated Fat: 6g
- Unsaturated Fat: 27g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 4g
- Protein: 37g
- Cholesterol: 107mg