Description
Low Carb Bacon Wrapped Asparagus is the ultimate crowd-pleaser, blending the savory richness of crispy bacon with the fresh crunch of tender asparagus. This easy-to-make dish is perfect for any occasion, from casual family dinners to festive gatherings. With just a few ingredients and straightforward steps, you can whip up this delicious low-carb appetizer or side dish in no time. Customize it with your favorite seasonings or cheese to create a flavor profile that suits your taste buds. Enjoy crispy bites packed with flavor that everyone will love!
Ingredients
Scale
- 1 pound fresh asparagus, ends trimmed
- 8–10 slices thick-cut bacon
- 1 tablespoon olive oil
- Salt and freshly ground black pepper to taste
- 1 tablespoon grated Parmesan cheese (optional)
- ½ teaspoon garlic powder (optional)
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Bundle 3-4 asparagus spears together and wrap each bundle with a slice of bacon, securing tightly.
- Place the wrapped bundles on a baking sheet lined with parchment paper, ensuring they don’t touch.
- Drizzle olive oil over the bundles and season with salt and pepper.
- Roast for 20-25 minutes until the bacon is golden brown and crispy while keeping the asparagus tender-crisp.
- If desired, sprinkle Parmesan cheese and garlic powder over the hot bundles before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 bundles (approximately 100g)
- Calories: 270
- Sugar: 1g
- Sodium: 740mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 40mg