Description
Lemon Pepper Chicken is a quick and flavorful dish that brings a burst of citrusy zest and aromatic black pepper to your table. Perfect for busy weeknights, this recipe transforms standard chicken cutlets into a crispy delight that pairs beautifully with a variety of sides. Ready in just 30 minutes, it’s an ideal option for family dinners or casual gatherings, allowing you to savor quality time with loved ones while enjoying a delicious meal.
Ingredients
Scale
- 4 chicken breast cutlets
- 3 tablespoons olive oil (divided)
- Zest of 3 lemons
- 1/2 cup all-purpose flour
- 1/4 cup panko bread crumbs
- 2 1/2 teaspoons ground black pepper
- 2 teaspoons garlic powder
- 1 teaspoon salt
- Lemon slices for garnish
Instructions
- In a small bowl, mix 3 tablespoons olive oil with the lemon zest and set aside.
- In another bowl, combine flour, panko, black pepper, garlic powder, salt, and other spices.
- Heat a large skillet over medium heat and add the remaining olive oil.
- Coat each cutlet in the lemon oil mixture, then dredge in the breading mixture.
- Cook each cutlet for about 5-6 minutes on one side until golden brown; flip and cook for another 5 minutes.
- Add lemon slices during the last few minutes to caramelize.
- Ensure chicken reaches an internal temperature of at least 160°F before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken cutlet (about 120g)
- Calories: 270
- Sugar: 0g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg