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Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts


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  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Bring vibrant flavor to your table with these Honey Balsamic Brussels Sprouts. This delightful side dish marries the sweetness of honey with the tanginess of balsamic vinegar, resulting in a mouthwatering glaze that enhances the crispy roasted sprouts. Ready in just 30 minutes, they are perfect for weeknight dinners or festive gatherings and are guaranteed to impress both family and guests. Bursting with color and texture, these sprouts transform from a simple vegetable into a star dish that everyone will love.


Ingredients

Scale
  • 1 lb Brussels sprouts (stems removed)
  • 1 tbsp avocado oil
  • 2 tbsp extra virgin olive oil
  • 2 tbsp honey
  • 4 tbsp balsamic vinegar
  • 2 cloves garlic (grated)
  • Sea salt and freshly ground black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Halve the Brussels sprouts and place them on a baking sheet. Drizzle with avocado oil, then season with salt and pepper. Toss to coat evenly.
  3. Arrange the sprouts cut side down on the baking sheet and roast for 18-20 minutes until golden brown and crispy.
  4. While the sprouts roast, make the glaze by combining olive oil, honey, balsamic vinegar, and grated garlic in a small saucepan over medium heat. Whisk until combined and simmer for about 5 minutes until thickened.
  5. Toss roasted Brussels sprouts with the glaze before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 130
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg