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Healthy Chicken Avocado Wraps

Healthy Chicken Avocado Wraps


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  • Author: Sofia
  • Total Time: 20 minutes
  • Yield: Serves 6

Description

Healthy Chicken Avocado Wraps are a delicious and nutritious way to enjoy a satisfying meal. These wraps combine juicy grilled chicken, creamy avocado, crisp veggies, and sharp cheddar cheese, all wrapped in warm tortillas. Perfect for lunch, snacks, or picnics, they are quick to prepare and customizable to suit your taste preferences. In just 20 minutes, you can create a flavorful dish that’s not only healthy but also easy to pack for on-the-go meals. Enjoy the freshness of ingredients while indulging in rich flavors that everyone will love.


Ingredients

Scale
  • 2 cooked and sliced chicken breasts
  • 6 large burrito-sized tortillas
  • 3 cups chopped lettuce
  • 1 large diced tomato
  • 1 diced avocado
  • 1 cup sour cream
  • 3 cups grated yellow sharp cheddar cheese

Instructions

  1. Cook the chicken breasts in a skillet over medium-high heat for about 10-12 minutes until fully cooked. Let rest and slice.
  2. Prepare the vegetables by chopping lettuce, dicing tomato and avocado, and grating cheese.
  3. Lay a tortilla flat on a plate; layer with lettuce, tomato, avocado, sour cream, sliced chicken, and cheese.
  4. Wrap tightly and grill in a dry skillet for 2-3 minutes on each side until golden brown.
  5. Serve warm for best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (250g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 32g
  • Saturated Fat: 14g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 36g
  • Cholesterol: 95mg