Description
This Healthy Breakfast Oatmeal Apple Cake is a delightful and nutritious way to kickstart your day. Combining the wholesome goodness of oats and apples, this flourless cake is naturally sweetened with honey, making it a perfect option for busy mornings or as a guilt-free dessert. With its soft texture and subtle sweetness, it’s sure to become a favorite among kids and adults alike. Easy to prepare in under 35 minutes, this versatile recipe allows for meal prep, so you can enjoy quick breakfasts throughout the week. Whether served warm or cold, this cake is a delicious treat that can be customized with nuts or spices for added flavor.
Ingredients
Scale
- 1 cup oats (divided)
- 1 large apple, peeled and chopped
- 3 tablespoons honey (or substitute with maple syrup or brown sugar)
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 3 tablespoons yogurt
Instructions
- Preheat your oven to 350°F (180°C).
- Blend all ingredients except for 1/4 cup of oats until smooth.
- Stir in the remaining oats by hand for added texture.
- Line a small baking pan with parchment paper and pour in the mixture.
- Bake for 20-30 minutes, checking doneness with a toothpick.
- Allow cooling completely before slicing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 8g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg