Description
Grilled Zucchini Salad is a vibrant and refreshing dish that showcases the best of summer produce. Featuring tender, smoky zucchini paired with juicy tomatoes and creamy mozzarella, this salad is drizzled with a tangy homemade red wine vinaigrette. Ideal for picnics, barbecues, or as a light dinner option, it’s both healthy and satisfying. Enjoy this quick-to-prepare salad in under 30 minutes, making it perfect for busy weeknights or last-minute gatherings. With its colorful ingredients and burst of flavors, Grilled Zucchini Salad is sure to become a staple in your summer cuisine.
Ingredients
Scale
- 1 pound zucchini
- 6 ounces tomatoes (various types)
- ½ pint colorful cherry tomatoes
- 8 ounces fresh mozzarella cheese
- Fresh basil leaves
- ⅓ cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 2 garlic cloves (minced)
- 2 teaspoons sugar-free maple syrup
- 1 ½ teaspoon salt
- ¼ teaspoon freshly cracked black pepper
- ⅛ teaspoon red pepper flakes (optional)
Instructions
- Slice zucchini into ½-inch thick rounds and place on paper towels to absorb moisture.
- Heat grill pan over medium-high heat; grill zucchini for 2-3 minutes per side until charred.
- Season grilled zucchini with salt.
- For the dressing, whisk together olive oil, vinegar, minced garlic, maple syrup, salt, pepper, and red pepper flakes.
- On a serving dish, layer grilled zucchini with sliced tomatoes and mozzarella; drizzle with vinaigrette and top with torn basil leaves.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg