Description
Grilled Mango Pineapple Chicken is a vibrant and flavorful dish that captures the essence of summer in every bite. This tropical chicken recipe features juicy, marinated chicken breasts infused with a sweet and tangy mango-pineapple salsa. Perfect for quick weeknight dinners or outdoor gatherings, this dish requires minimal cooking time—just 10 minutes on the grill! Serve it alongside colorful grilled peppers and watch as your family and friends are transported to a sunny paradise with each delicious mouthful. Easy to prepare and packed with fresh ingredients, Grilled Mango Pineapple Chicken is a must-try for anyone looking to spice up their summer meals!
Ingredients
Scale
- 1 ½ pounds thin-sliced boneless skinless chicken breasts
- 8 ounces mango-pineapple salsa
- 1/3 cup lime juice
- 1/4 cup olive oil
- 1 large yellow bell pepper
Instructions
- Marinate the chicken: In a ziptop bag, mix chicken, salsa, lime juice, olive oil, and black pepper. Seal tightly and shake to coat. Refrigerate for at least 30 minutes (or overnight).
- Preheat the grill to medium-high heat and lightly oil the grates.
- Prepare bell peppers: Toss slices with olive oil, salt, and pepper in a grill basket.
- Grill the chicken: Place marinated chicken on one side of the grill; add the bell peppers on the other side. Grill for about 4-5 minutes per side until cooked through (internal temperature should reach 165°F).
- Serve: Top grilled chicken with additional salsa, diced mango, pineapple tidbits, and cilantro if desired.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 6g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg