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Ginger Onion Fried Sea Bass

Ginger Onion Fried Sea Bass


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  • Author: Sofia
  • Total Time: 35 minutes
  • Yield: Serves 2 people 1x

Description

Ginger Onion Fried Sea Bass is a tantalizing seafood dish that brings together the delicate flavors of fresh sea bass with aromatic ginger, garlic, and vibrant green onions. This quick recipe is perfect for busy weeknights or special occasions, allowing you to create a delicious meal in just 35 minutes. The sea bass is fried to a golden crisp and tossed in a savory soy-oyster sauce that elevates its natural taste, making it an irresistible option for seafood lovers. Serve it alongside steamed rice or noodles for a satisfying dinner that bursts with flavor.


Ingredients

Scale
  • 1 sea bass fillet, cut into pieces
  • 2 tablespoons cooking oil
  • 1 tablespoon minced ginger
  • 1 tablespoon minced garlic
  • 2 stalks green onions, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • Salt and pepper, to taste

Instructions

  1. Marinate the sea bass pieces with salt and pepper for 15 minutes.
  2. Heat oil in a large skillet over medium-high heat until hot but not smoking.
  3. Fry the marinated sea bass until golden brown on both sides; remove and set aside.
  4. In the same skillet, sauté minced ginger and garlic until fragrant (about 30 seconds).
  5. Add chopped green onions and cook for another 30 seconds.
  6. Return the fried sea bass to the skillet; stir in soy sauce, oyster sauce, and sugar. Toss until coated.
  7. Adjust seasoning with salt and pepper as needed.
  8. Serve hot with steamed rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 fillet (150g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 80mg