Description
Experience the delightful flavors of Garlic Parmesan Chicken and Potatoes, a one-pan dinner that effortlessly combines juicy chicken and crispy potatoes in just 45 minutes. Perfect for busy weeknights or special occasions, this dish is seasoned with aromatic garlic, rich Parmesan cheese, and Italian spices, making it a family favorite. With easy preparation and minimal cleanup, you can customize the ingredients to cater to your family’s preferences. Whether served over rice or paired with a fresh salad, this meal is sure to impress everyone at the table.
Ingredients
Scale
- 4 boneless skinless chicken breasts or thighs
- 1.5 pounds baby Yukon Gold or red potatoes
- 4 cloves garlic (minced)
- ⅓ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat oven to 400°F (200°C).
- In a mixing bowl, combine Italian seasoning, smoked paprika, salt, black pepper, and olive oil. Toss chicken in the mixture until well coated.
- In another bowl, mix halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper until evenly coated.
- Arrange seasoned chicken in the center of a baking sheet and place potatoes around it.
- Bake for about 30 minutes or until chicken reaches an internal temperature of 165°F (75°C) and potatoes are tender.
- Garnish with chopped fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 450
- Sugar: 2g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 85mg