Description
Frito Corn Salad is the ultimate crowd-pleaser for any summer gathering. This vibrant, no-cook dish combines sweet corn, black beans, zesty Rotel tomatoes, and crunchy Fritos, all enveloped in a creamy homemade dressing. It’s quick to prepare—ready in just 5 minutes—and offers a delightful blend of flavors and textures that will impress your guests. Serve it chilled as a refreshing standalone salad, or use it as a topping in your taco bar; its versatility makes it perfect for potlucks and backyard barbecues alike. With fresh ingredients and a satisfying crunch, this Easy Frito Corn Salad Recipe is sure to become a favorite!
Ingredients
Scale
- 2 (15-ounce) cans sweet corn (drained)
- 1 (15-ounce) can black beans (drained)
- 1 (10-ounce) can Rotel (drained)
- 1 bell pepper (diced)
- 1 cup shredded cheddar cheese
- 1 (9.25-ounce) bag Fritos
- Dressing: sour cream, olive oil, salt, pepper, garlic powder, onion powder, cumin
Instructions
- Prepare the dressing by whisking together sour cream, olive oil, salt, pepper, garlic powder, onion powder, and cumin in a small bowl until smooth.
- In a large bowl, combine drained corn, black beans, Rotel tomatoes, diced bell pepper, and shredded cheddar cheese.
- Pour the dressing over the salad mixture and gently stir to combine everything evenly.
- Just before serving, fold in the Fritos to maintain their crunch.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 10mg