Description
Indulge in the delightful simplicity of Easy No Bake Peanut Butter Oat Cups. These nutritious snacks are perfect for busy afternoons or as a satisfying dessert after dinner. Combining the creamy richness of peanut butter with the wholesome crunch of rolled oats, these cups require no baking, making them an ideal treat for warm days or when you’re short on time. With just a handful of wholesome ingredients, you can whip up these delicious oat cups in mere minutes. Not only are they quick to prepare, but they also offer endless customization options—add your favorite nuts, seeds, or dried fruits for a personal touch. Gather your ingredients and get ready to enjoy a sweet and healthy snack that everyone will love.
Ingredients
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract. Stir until well mixed.
- Firmly press the mixture into muffin tins or silicone molds to create cups.
- In a microwave-safe bowl, melt dark chocolate and coconut oil together in 30-second intervals until smooth.
- Spoon melted chocolate over each oat cup and sprinkle with sea salt.
- Refrigerate for about one hour until set before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup (40g)
- Calories: 200
- Sugar: 10g
- Sodium: 35mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg