Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Parmesan Chicken with a Rich Garlic Sauce

Crispy Parmesan Chicken with a Rich Garlic Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sofia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Crispy Parmesan Chicken with a Rich Garlic Sauce is a delightful dish that transforms ordinary weeknight dinners into gourmet experiences. This recipe features tender chicken breasts coated in a crunchy layer of parmesan, paired with a luscious creamy garlic sauce that elevates every bite. In just 25 minutes, you can create a restaurant-quality meal perfect for busy nights or special gatherings. With its rich flavors and easy preparation, this dish will become a family favorite, enjoyed alongside pasta, roasted vegetables, or even as part of a gourmet sandwich.


Ingredients

Scale
  • 4 small to medium chicken breasts (or 2 large halved)
  • Salt and pepper
  • 2 tablespoons olive oil
  • 34 cloves garlic, minced
  • 1 cup light cream or heavy cream
  • 1 tablespoon Italian seasoning or oregano
  • 1/2 cup grated parmesan cheese
  • Optional: 1 cup chopped spinach

Instructions

  1. Season the chicken with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat. Cook the chicken for 5-6 minutes per side until golden brown and crispy. Remove from the skillet.
  3. Lower the heat and add minced garlic to the skillet, sautéing until fragrant (about 30 seconds). Stir in cream, Italian seasoning, and parmesan cheese until smooth. If using spinach, add it now and cook until wilted (2-3 minutes).
  4. Return the chicken to the pan, spoon sauce over each piece, simmer for an additional minute, then serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast with sauce (200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg