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Creamy Tuscan Chicken Soup

Creamy Tuscan Chicken Soup


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  • Author: Sofia
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Get ready to indulge in the ultimate comfort dish: Creamy Tuscan Chicken Soup. This delightful recipe combines tender chicken, vibrant vegetables, and a luscious cream sauce, creating a warm hug in a bowl. Perfect for cozy evenings or busy weeknights, this rich soup is not only satisfying but also incredibly easy to prepare. With Italian seasonings, sun-dried tomatoes, and fresh spinach adding depth and flavor, it promises to be a family favorite. Plus, with options for meal prep and ingredient variations, you can make it your own!


Ingredients

  • Olive oil
  • Boneless skinless chicken breasts or thighs
  • Italian seasoning
  • Carrots, celery, and onions
  • Sun-dried tomatoes
  • Garlic
  • Flour
  • Chicken broth
  • Pasta (small shells recommended)
  • Heavy whipping cream
  • Grated Parmesan cheese
  • Fresh spinach

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Add diced chicken seasoned with Italian seasoning, salt, and pepper; cook until golden brown.
  2. Stir in onions, carrots, celery, sun-dried tomatoes, and garlic; sauté until translucent.
  3. Sprinkle flour over the mixture; stir well. If using tomato paste, add now.
  4. Gradually whisk in chicken broth while stirring to avoid lumps; deglaze the pot.
  5. Bring to boil; add pasta with more seasoning. Cover and simmer until chicken is cooked through and pasta is al dente.
  6. Stir in heavy cream, spinach, and Parmesan; simmer briefly before adjusting seasoning.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 410
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg