Description
Creamy Avocado Tuna Salad is the ultimate blend of nutrition and flavor, perfect for any occasion. This versatile dish combines creamy avocados with protein-rich tuna, making it a satisfying option for lunches, meal prep, or gatherings. Quick to prepare in just 10 minutes, it’s dairy-free, paleo, low-carb, Whole30, and keto-friendly—suitable for various dietary needs. Customize it with your favorite seasonings and enjoy as a main dish or a refreshing side.
Ingredients
Scale
- 2 cans wild tuna
- ¼ small red onion, finely diced
- 3 celery stalks, diced
- ¾ cup cucumber, chopped
- 2 avocados, pitted
- 2 tablespoons fresh lemon juice
- 2 ½ tablespoons avocado oil or olive oil
- Kosher salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- In a mixing bowl, combine the diced onion, celery, cucumber, and mashed avocados.
- Drizzle with avocado oil and lemon juice; season with salt and pepper.
- Mix until well combined. Adjust seasoning if needed.
- Serve immediately or refrigerate for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 50mg