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Cottage Cheese Protein Bagels

Cottage Cheese Protein Bagels


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  • Author: Sofia
  • Total Time: 35 minutes
  • Yield: Makes approximately 4 servings 1x

Description

Cottage Cheese Protein Bagels are a delicious and nutritious option for any meal or snack. With just three simple ingredients, these bagels deliver a soft and chewy texture packed with protein. They can be baked or air-fried, making them versatile for breakfast, lunch, or as a satisfying snack throughout the day. Customize them with your favorite toppings like sesame seeds or cheese for an extra burst of flavor. Quick to prepare and gluten-free options available, these bagels are perfect for anyone seeking a healthy yet tasty treat.


Ingredients

Scale
  • 1 cup self-rising flour (gluten-free option available)
  • 1 cup full-fat cottage cheese
  • 1 large egg (for egg wash)
  • Toppings: sesame seeds, everything bagel seasoning, shredded cheese

Instructions

  1. Preheat your oven to 375°F or air fryer to 350°F.
  2. Blend cottage cheese until smooth in a food processor.
  3. In a mixing bowl, combine blended cottage cheese and self-rising flour until dough forms.
  4. Knead dough on a floured surface until smooth; divide into four pieces and shape into bagels.
  5. Brush with beaten egg and add desired toppings.
  6. Bake for 25-30 minutes or air fry for 10-12 minutes until golden brown.
  7. Allow cooling before slicing.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking or Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 40mg