Description
Cottage Cheese Egg Bake is a wholesome and satisfying dish, perfect for breakfast, brunch, or meal prep. This delightful recipe features creamy cottage cheese combined with fresh spinach, tangy feta, and savory sundried tomatoes, resulting in a protein-packed meal that keeps you full and energized. With its Mediterranean flair and easy preparation, it’s an ideal choice for busy mornings or family gatherings. Enjoy it warm or at room temperature—this versatile egg bake is sure to be a hit!
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 9 large eggs
- 1/3 cup feta cheese
- 1 cup baby spinach
- 1/2 cup sundried tomatoes (strips)
- 1/3 cup grated cheddar cheese
- salt
- ground pepper
- dried oregano
- garlic powder
Instructions
- Preheat your oven to 400°F (200°C) and spray a 12-inch pie plate skillet with olive oil.
- Chop the baby spinach into smaller pieces.
- In a mixing bowl, whisk together eggs, cottage cheese, feta cheese, ground pepper, salt, garlic powder, grated cheddar cheese, and dried oregano until well combined.
- Stir in the chopped spinach and sundried tomatoes evenly.
- Pour the mixture into the prepared pie plate and bake for 15-25 minutes until set in the center.
- Allow to cool for about 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 280
- Sugar: 4g
- Sodium: 450mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 220mg