Description
Cottage Cheese Egg Bake is a delicious and nutritious dish that combines creamy cottage cheese with savory Mediterranean flavors. This high-protein recipe, boasting 30 grams of protein per serving, is perfect for brunch or any occasion—from family gatherings to quick weeknight dinners. Enjoy the delightful blend of spinach, sun-dried tomatoes, and Feta cheese in every bite. Quick to prepare and easy to customize, this egg bake can be made ahead of time for effortless meal prepping throughout the week.
Ingredients
Scale
- 1 cup Cottage Cheese
- 9 large Eggs
- 1 cup Baby Spinach
- 1/3 cup Feta Cheese
- 1/2 cup Sun-dried Tomatoes
- 1/3 cup Grated Cheddar Cheese
- Salt
- Pepper
- Dried Oregano
- Garlic Powder
Instructions
- Preheat the oven to 400°F (200°C) and spray a 12-inch pie plate skillet with olive oil.
- Chop baby spinach and set aside.
- In a large bowl, whisk together eggs, cottage cheese, feta cheese, salt, pepper, garlic powder, cheddar cheese, and oregano until well combined. Stir in sun-dried tomatoes and chopped spinach.
- Pour the mixture into the prepared pie plate and bake for 15-25 minutes until eggs are set.
- Let cool for 10 minutes before slicing and serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 360mg