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Chicken and Broccoli Alfredo Bake

Chicken and Broccoli Alfredo Bake


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  • Author: Sofia
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Indulge in the comforting flavors of Chicken and Broccoli Alfredo Bake, a delightful casserole that combines tender chicken, vibrant broccoli, and pasta enveloped in a creamy Alfredo sauce. Baked to perfection, this dish is perfect for weeknight dinners or family gatherings. With its cheesy goodness and rich flavors, it’s sure to become a favorite at your table. Not only is it easy to prepare, but you can also customize it with your favorite vegetables or pasta shapes. Whether served as a hearty main course or meal prep option, this recipe promises satisfaction with every bite.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups fresh broccoli florets
  • 8 oz farfalle or penne pasta
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish with olive oil.
  2. In a skillet, sauté cubed chicken seasoned with salt and pepper until golden brown (6-8 minutes).
  3. Add minced garlic and broccoli to the skillet; sauté until broccoli is bright green (3-4 minutes).
  4. Cook pasta in boiling salted water until al dente; drain while reserving some pasta water.
  5. In a saucepan over low heat, warm heavy cream and stir in Parmesan until melted; add Italian seasoning.
  6. Combine cooked pasta, chicken, broccoli, and sauce in the baking dish and mix well.
  7. Bake for 20-25 minutes until bubbly and golden on top.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg