This Broccoli Salad is a delightful twist on a classic dish. Perfect for picnics, cookouts, or just a light lunch, this salad combines fresh broccoli with a zesty dressing and crunchy toppings. Not only is it meat-free and dairy-free, but it also has no refined sugar, making it a healthy option for everyone. With its vibrant colors and delicious flavors, this salad will surely impress at any gathering!

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Salad
- For the Dressing
- For the Smoky Tamari Almonds
- For Garnish
- How to Make Broccoli Salad
- Step 1: Prepare the Crunchy Topping
- Step 2: Make the Dressing
- Step 3: Assemble the Salad
- Step 4: Serve
- How to Serve Broccoli Salad
- As a Standalone Dish
- With Grilled Proteins
- At Potlucks and Gatherings
- As Part of Meal Prep
- How to Perfect Broccoli Salad
- Best Side Dishes for Broccoli Salad
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Broccoli Salad
- Reheating Broccoli Salad
- Frequently Asked Questions
- How can I customize my Broccoli Salad?
- Can I make this Broccoli Salad vegan?
- How long does Broccoli Salad last?
- What can I serve with Broccoli Salad?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Fresh Flavors: The combination of crunchy broccoli, tangy dressing, and sweet cranberries creates a refreshing taste that’s perfect for any season.
- Easy to Prepare: With simple steps and minimal cooking required, this salad can be whipped up in just 25 minutes.
- Versatile Side Dish: This Broccoli Salad pairs beautifully with grilled meats, sandwiches, or can stand alone as a light meal.
- Health-Conscious Choice: Made without meat or dairy, this dish is suitable for various dietary preferences and is rich in nutrients.
- Make Ahead Option: Prepare it a few hours in advance for the best flavor, making it ideal for gatherings.
Tools and Preparation
To create this delicious Broccoli Salad, you will need some essential kitchen tools. These tools will help ensure your preparation goes smoothly.
Essential Tools and Equipment
- Mixing bowl
- Baking sheet
- Whisk
- Parchment paper
Importance of Each Tool
- Mixing bowl: A large bowl allows you to easily combine all ingredients without spills.
- Baking sheet: Ideal for roasting the almonds and pepitas evenly for the perfect crunch.
- Whisk: Ensures that the dressing ingredients are blended smoothly together.
Ingredients
For the Salad
- 1 pound broccoli crowns, chopped into ½-inch florets and ¼-inch diced stems
- ⅓ cup diced red onions
- ⅓ cup dried cranberries
For the Dressing
- 3 tablespoons extra-virgin olive oil
- 3 tablespoons mayonnaise (regular or vegan)
- 1 ½ tablespoons apple cider vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon maple syrup or honey
- 1 garlic clove, minced
- ¼ teaspoon sea salt (more to taste)
For the Smoky Tamari Almonds
- ½ cup almonds
- ½ cup pepitas (pumpkin seeds)
- 1 tablespoon tamari
- ½ teaspoon maple syrup
- ¼ teaspoon smoked paprika (more to taste)
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Broccoli Salad
Step 1: Prepare the Crunchy Topping
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. Toss the almonds and pepitas with tamari, maple syrup, and smoked paprika. Spread them in a single layer on the baking sheet. Bake for 10-14 minutes or until golden brown. Let cool for 5 minutes; they will crisp up as they cool.
Step 2: Make the Dressing
In a large bowl, whisk together the olive oil, mayonnaise, apple cider vinegar, Dijon mustard, maple syrup, minced garlic, and sea salt until smooth.
Step 3: Assemble the Salad
Add the chopped broccoli crowns, diced red onions, and dried cranberries to the dressing bowl. Toss everything gently to coat well with the dressing. Mix in the roasted almonds and pepitas while reserving a few for garnish.
Step 4: Serve
Taste your salad and adjust seasoning as needed. Sprinkle reserved nuts and seeds on top before serving. Enjoy your fresh Broccoli Salad!
How to Serve Broccoli Salad
Serving broccoli salad can be a delightful addition to any meal. Its vibrant flavors and crunchy texture make it versatile, whether enjoyed on its own or alongside other dishes. Here are some creative ways to present this refreshing salad.
As a Standalone Dish
- Serve chilled as a light lunch option, allowing the flavors to meld beautifully.
- Pair with whole grain bread for a satisfying meal that balances textures and tastes.
With Grilled Proteins
- Complement grilled chicken or tofu for a balanced plate, enhancing both flavor and nutrition.
- Offer it alongside salmon for a heart-healthy meal that packs a punch of flavor.
At Potlucks and Gatherings
- Present broccoli salad in a large bowl with colorful garnishes, making it visually appealing at gatherings.
- Use individual cups for easy serving at parties, ensuring guests can enjoy it without fuss.
As Part of Meal Prep
- Pack in mason jars for an easy grab-and-go lunch option during busy weekdays.
- Layer with other ingredients for varied nutrient intake throughout the week.
How to Perfect Broccoli Salad
Perfecting your broccoli salad will elevate it from good to great. Here are some helpful tips to ensure your dish shines.
- Use Fresh Ingredients: Fresh broccoli and high-quality almonds will enhance flavor and texture.
- Adjust Seasoning: Always taste before serving; adjust salt or acidity based on your preference.
- Chill Before Serving: Allow the salad to sit in the fridge for at least 30 minutes to let the flavors develop.
- Mix Up the Crunch: Experiment with different nuts or seeds like walnuts or sunflower seeds for added variety.
- Add Colorful Veggies: Incorporate bell peppers or shredded carrots for extra color and nutrition.
- Make It Ahead: Prepare the salad several hours in advance to improve flavor blending.

Best Side Dishes for Broccoli Salad
Broccoli salad pairs wonderfully with various side dishes. These complementary options can round out your meal perfectly.
- Quinoa Pilaf: A protein-packed side that adds a nutty flavor and complements the crunch of broccoli salad.
- Grilled Corn on the Cob: Sweet corn brings a juicy contrast, making it a seasonal favorite at cookouts.
- Roasted Sweet Potatoes: Their natural sweetness provides balance, creating a hearty yet healthy meal pairing.
- Couscous Salad: Light and fluffy couscous mixed with herbs offers an aromatic side that enhances the overall dining experience.
- Caprese Skewers: Fresh mozzarella, basil, and tomatoes deliver an Italian twist that harmonizes beautifully with broccoli salad.
- Garlic Breadsticks: Crispy breadsticks add crunch and flavor, perfect for dipping into savory dressings left behind.
Common Mistakes to Avoid
When making your Broccoli Salad, it’s easy to overlook some key steps that can enhance the flavor and texture of the dish. Here are common mistakes to avoid:
- Skipping the crunchy topping: The smoky tamari almonds and pepitas add essential crunch. Don’t skip this step for a satisfying texture.
- Using overcooked broccoli: Overcooking can make your broccoli mushy. Blanch or steam just until vibrant green for the best results.
- Neglecting seasoning adjustments: Always taste your salad before serving. Adjust the salt or acidity to suit your palate.
- Making it too far in advance: While this salad can be made ahead, don’t prepare it too early. It’s best served fresh for maximum flavor.
- Ignoring ingredient substitutions: Feel free to customize! If you’re out of an ingredient, like pepitas, swap in sunflower seeds or add shredded carrots.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep the crunchy toppings separate until serving to maintain their crispness.
Freezing Broccoli Salad
- Freezing is not recommended as it may change the texture of the broccoli and dressing.
- If you must freeze, consider only freezing the components (like almonds and pepitas) separately.
Reheating Broccoli Salad
- Oven: Preheat to 350°F (175°C), spread on a baking sheet, and warm for about 10 minutes.
- Microwave: Place in a microwave-safe dish and heat in 30-second intervals until warmed through.
- Stovetop: Warm gently in a pan over low heat, stirring frequently.

Frequently Asked Questions
How can I customize my Broccoli Salad?
You can add ingredients like shredded carrots, diced bell peppers, or even chickpeas for added protein.
Can I make this Broccoli Salad vegan?
Yes! Simply use vegan mayonnaise and ensure all other ingredients are plant-based.
How long does Broccoli Salad last?
In the fridge, it lasts up to 3 days when stored properly in an airtight container.
What can I serve with Broccoli Salad?
This salad pairs well with grilled meats or as a side dish for picnics and potlucks.
Final Thoughts
This lightened-up Broccoli Salad offers a delicious balance of flavors and textures that everyone will enjoy. It’s versatile enough for any occasion, from summer cookouts to holiday gatherings. Feel free to customize it with your favorite ingredients for a personal touch!
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Broccoli Salad
- Total Time: 29 minutes
- Yield: Serves 4
Description
This delightful Broccoli Salad is a refreshing twist on a classic favorite, perfect for any occasion from summer picnics to light lunches. Bursting with vibrant flavors and textures, it combines fresh broccoli with a zesty dressing and crunchy toppings, making it a must-try for health-conscious eaters. This salad is meat-free, dairy-free, and contains no refined sugar, ensuring it caters to various dietary preferences. With simple preparation steps and the option to make it ahead of time, you’ll be serving a dish that not only impresses but also nourishes. Enjoy the colorful medley of ingredients that elevates your meal experience!
Ingredients
- 1 pound broccoli crowns
- ⅓ cup diced red onions
- ⅓ cup dried cranberries
- 3 tablespoons extra-virgin olive oil
- 3 tablespoons mayonnaise (regular or vegan)
- 1 ½ tablespoons apple cider vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon maple syrup or honey
- 1 clove garlic, minced
- ¼ teaspoon sea salt (more to taste)
- ½ cup almonds
- ½ cup pepitas (pumpkin seeds)
- 1 tablespoon tamari
- ½ teaspoon maple syrup
- ¼ teaspoon smoked paprika (more to taste)
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Toss almonds and pepitas with tamari, maple syrup, and smoked paprika. Spread on the baking sheet and bake for 10-14 minutes until golden brown.
- In a large mixing bowl, whisk together olive oil, mayonnaise, apple cider vinegar, Dijon mustard, maple syrup, garlic, and sea salt until smooth.
- Add chopped broccoli, red onions, and cranberries to the dressing; toss gently to coat.
- Incorporate the roasted nuts while reserving some for garnish. Adjust seasoning as desired before serving.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 5g
- Sodium: 200mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg