Description
Berry, Feta and Spinach Salad is a vibrant and refreshing dish that brings together the sweetness of fresh berries, the creaminess of feta cheese, and the nutritional goodness of baby spinach. This salad is perfect for summer gatherings, picnics, or as a light lunch at home, thanks to its easy preparation and delightful flavors. It only takes 10 minutes to whip up, making it an ideal choice for busy days when you crave something healthy without the hassle. The combination of fresh ingredients not only tantalizes your taste buds but also provides essential vitamins and antioxidants, ensuring every bite is as nutritious as it is delicious.
Ingredients
Scale
- 4 cups fresh baby spinach
- 3 Tbsp olive oil
- Salt and pepper to taste
- 2 Tbsp fresh lemon juice
- 3/4 cup fresh sliced strawberries
- 1/4 cup fresh blueberries
- 1.5 ounces crumbled feta cheese
Instructions
- In a large mixing bowl, add the baby spinach.
- Drizzle with olive oil and season with salt; toss to combine.
- Squeeze in lemon juice and add freshly cracked pepper; mix until well coated.
- Divide the salad onto plates and top with sliced strawberries, blueberries, and crumbled feta.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 224
- Sugar: 6g
- Sodium: 480mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg