Description
Balsamic Glazed Salmon is a quick and sophisticated dish that elevates any meal with its rich flavors and elegant presentation. The tender salmon, topped with a sweet and tangy balsamic reduction, makes for a delightful dinner that can impress guests or satisfy a weeknight craving. In just 30 minutes, you can prepare this delicious recipe that pairs perfectly with various sides, from fresh salads to hearty grains. With the added health benefits of omega-3 fatty acids from salmon, this dish not only pleases the palate but also supports your well-being.
Ingredients
Scale
- ½ cup balsamic vinegar
- ¼ cup white wine or low-sodium chicken broth
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 4 (6 oz) salmon fillets
- Salt and pepper to taste
- 2 teaspoons olive oil
Instructions
- Let salmon sit at room temperature for 10–15 minutes.
- In a medium saucepan, combine balsamic vinegar, white wine (or broth), honey, Dijon mustard, minced garlic, and a rosemary sprig. Bring to boil, reduce heat, and simmer until thickened (10–15 minutes). Strain into a bowl and set aside.
- Season salmon fillets with salt and pepper. Heat olive oil in a non-stick skillet over medium-high heat. Sear salmon for 3–4 minutes on one side until browned; flip and cook for another 2–3 minutes until flaky.
- Serve warm drizzled with balsamic glaze.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 352
- Sugar: 12g
- Sodium: 90mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg