Description
Avocado Mango Salad is a refreshing and vibrant dish that brings the taste of summer to your table. Bursting with creamy avocados and juicy mangoes, this salad is perfect for any occasion—whether it’s a backyard BBQ, a picnic in the park, or simply a light lunch at home. The zesty lime dressing enhances the natural sweetness of the fruit while adding a delightful tang. Not only is this salad easy to prepare in just 20 minutes, but it also showcases fresh ingredients that are packed with nutrients. With its colorful presentation and bold flavors, Avocado Mango Salad is sure to become a favorite in your recipe repertoire.
Ingredients
Scale
- 2 ripe avocados, diced
- 1 large ripe mango, diced
- 1/2 red onion, finely diced
- 1/2 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Prepare all fresh produce by peeling and dicing the avocados and mango. Dice the cucumber and finely chop the red onion and cilantro.
- In a small bowl, whisk together olive oil, lime juice, honey (if using), salt, and pepper.
- In a large mixing bowl, gently combine the diced avocados, mangoes, cucumbers, red onion, and cilantro.
- Drizzle the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Serve immediately or chill for about 30 minutes before serving for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side
- Method: No-Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg