Spicy Baked Tofu Burrito Bowl

Tofu dreams really do come true with this Spicy Baked Tofu Burrito Bowl. This delightful vegan burrito bowl features spicy baked tofu, cilantro lime rice, roasted peppers, black beans, and creamy avocado, making it the ultimate meal prep recipe. Perfect for lunch, dinner, or a cozy gathering, this bowl is not only nourishing but also bursting with flavor.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Rice
• For the Protein
• For the Vegetables
• For the Dressing
• For Spicing It Up
• How to Make Spicy Baked Tofu Burrito Bowl
• Step 1: Preheat the Oven
• Step 2: Prepare the Tofu
• Step 3: Press the Tofu
• Step 4: Mix Seasonings
• Step 5: Cube the Tofu
• Step 6: Prepare Sriracha Mixture
• Step 7: Coat with Seasonings
• Step 8: Bake Tofu and Peppers
• Step 9: Finish Baking
• Step 10: Assemble Your Bowls
• How to Serve Spicy Baked Tofu Burrito Bowl
• Garnish with Fresh Herbs
• Add Extra Sauces
• Include Crunchy Toppings
• Offer Additional Protein Options
• How to Perfect Spicy Baked Tofu Burrito Bowl
• Best Side Dishes for Spicy Baked Tofu Burrito Bowl
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Spicy Baked Tofu Burrito Bowl
• Reheating Spicy Baked Tofu Burrito Bowl
• Frequently Asked Questions
• How do I make the cilantro lime rice?
• Can I substitute the tofu?
• Is this Spicy Baked Tofu Burrito Bowl gluten-free?
• Can I add more vegetables?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Flavorful and Spicy: The spicy baked tofu adds a kick that elevates the entire dish.
• Vegan-Friendly: This recipe is entirely plant-based, making it suitable for vegans and vegetarians alike.
• Meal Prep Perfection: Easily prepare several servings in advance for quick meals throughout the week.
• Customizable Ingredients: Swap out veggies or add toppings based on your preferences to make it uniquely yours.
• Nutritious and Satisfying: Packed with protein and fiber, this burrito bowl will keep you full and energized.

Tools and Preparation

Before diving into the cooking process, gather your essential tools to streamline your experience.

Essential Tools and Equipment

• Baking sheet
• Parchment paper
• Mixing bowls
• Knife
• Cutting board

Importance of Each Tool

• Baking sheet: Provides a sturdy surface for baking tofu and veggies evenly.
• Parchment paper: Keeps food from sticking to the baking sheet, making cleanup easier.
• Mixing bowls: Essential for combining ingredients thoroughly without spilling.
• Knife: A sharp knife makes chopping tofu and vegetables quick and safe.

Ingredients

For the Rice

• 1 batch cilantro lime rice or Vegan Mexican Rice

For the Protein

• 1 block extra firm tofu

For the Vegetables

• 1 can black beans
• 1 avocado
• 1 red pepper
• 1 orange pepper

For the Dressing

• 1 batch spicy tahini dressing

For Spicing It Up

• 2 tablespoons sriracha
• 1 tablespoon olive oil
• 3 tablespoons corn starch or arrowroot starch
• 1-2 teaspoon coconut sugar or brown sugar
• 1 teaspoon paprika
• 1 1/2 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/4 teaspoon chili powder
• 1/2-1 teaspoon salt

How to Make Spicy Baked Tofu Burrito Bowl

Step 1: Preheat the Oven

Preheat your oven to 400 degrees Fahrenheit. This ensures that your tofu bakes evenly and crisps up nicely.

Step 2: Prepare the Tofu

Remove the tofu from its package and drain out excess liquid.

Step 3: Press the Tofu

Place the tofu between two towels and put a heavy object on top (like books or a teapot). Let it press for about 5–10 minutes. This step helps achieve a crisp texture.

Step 4: Mix Seasonings

While the tofu is pressing, mix together:
coconut sugar
corn starch
paprika
garlic powder
onion powder
chili powder
salt

This mixture will coat your tofu beautifully.

Step 5: Cube the Tofu

Chop the pressed tofu into cubes and place them in a large mixing bowl.

Step 6: Prepare Sriracha Mixture

In a small bowl, combine:
olive oil
sriracha

Add half of this mixture to the cubed tofu, tossing lightly. Set aside the remaining mixture for later use.

Step 7: Coat with Seasonings

Toss the cubed tofu with your spice mixture until well coated.

Step 8: Bake Tofu and Peppers

Transfer the seasoned tofu onto a baking sheet lined with parchment paper. De-seed and chop both peppers into strips, placing them on another part of the same baking sheet (ensure they are not touching). Drizzle with a little olive oil (about 1–2 teaspoons) and sprinkle with salt.

Bake for about 20 minutes before brushing the remaining sriracha mixture on top of the tofu.

Step 9: Finish Baking

Continue baking for another 10–15 minutes until the tofu is crispy on the outside and peppers have softened.

Step 10: Assemble Your Bowls

Assemble your bowls by layering:
1. Cilantro lime rice
2. Warmed black beans
3. Roasted peppers
4. Crispy baked tofu
5. Sliced avocado
6. Drizzle with spicy tahini dressing

Feel free to add salsa if desired!

Enjoy your delicious Spicy Baked Tofu Burrito Bowl, perfect for any occasion!

How to Serve Spicy Baked Tofu Burrito Bowl

Serving your Spicy Baked Tofu Burrito Bowl can elevate the meal experience. Whether you are enjoying it at home or presenting it to guests, consider these suggestions for a delightful presentation.

Garnish with Fresh Herbs

• Cilantro: Sprinkle fresh cilantro on top for added flavor and a pop of color.
• Green Onions: Chopped green onions can add a nice crunch and a mild onion flavor.

Add Extra Sauces

• Hot Sauce: For those who love heat, provide an assortment of hot sauces on the side.
• Lime Wedges: Serve with lime wedges for a refreshing citrus kick that enhances flavors.

Include Crunchy Toppings

• Tortilla Chips: Crushed tortilla chips can add a satisfying crunch to the bowl.
• Nuts or Seeds: Toasted pumpkin seeds or sunflower seeds offer a nutty flavor and texture contrast.

Offer Additional Protein Options

• Grilled Chicken or Beef: For non-vegan options, grilled chicken or beef can complement the dish well.
• Chickpeas: Roasted chickpeas can be a hearty addition for more protein and fiber.

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How to Perfect Spicy Baked Tofu Burrito Bowl

To achieve the best results with your Spicy Baked Tofu Burrito Bowl, follow these tips to enhance flavor and texture.

• Use Extra Firm Tofu: Selecting extra firm tofu ensures that your tofu holds its shape and crisps up nicely during baking.
• Press Tofu Well: Properly pressing the tofu removes excess moisture, leading to better crispiness when baked.
• Adjust Spice Levels: Feel free to modify the amount of sriracha in the recipe to suit your spice tolerance.
• Mix Ingredients Thoroughly: Ensure all ingredients are well mixed so that every bite is packed with flavor.
• Bake Until Crispy: Keep an eye on the tofu while baking; it should be golden brown and crispy on the outside.
• Experiment with Vegetables: Try adding other vegetables like zucchini or corn for variety in texture and taste.

Best Side Dishes for Spicy Baked Tofu Burrito Bowl

Pairing side dishes with your Spicy Baked Tofu Burrito Bowl can round out your meal perfectly. Here are some delicious options:

1. Mexican Street Corn Salad: A flavorful salad made with corn, lime juice, cheese (or vegan alternative), and spices.
2. Guacamole: Creamy avocado dip that complements the burrito bowl beautifully; serve with tortilla chips for dipping.
3. Pico de Gallo: Fresh tomato salsa adds brightness and acidity that pairs well with the rich flavors of the bowl.
4. Spanish Rice: Fluffy rice seasoned with spices provides a hearty base that works well alongside the burrito bowl.
5. Roasted Sweet Potatoes: Sweet potatoes roasted until crispy add sweetness and fiber to balance out the meal.
6. Black Bean Soup: A warm, hearty soup made from black beans adds depth and nourishment to your table.
7. Zucchini Noodles: Light and refreshing, they provide a low-carb option that pairs well with all components of the bowl.
8. Crispy Kale Chips: A healthy, crunchy snack that offers a unique texture contrast to your burrito bowl.

Common Mistakes to Avoid

When making your Spicy Baked Tofu Burrito Bowl, it’s easy to make a few common mistakes. Here are some tips to help you succeed.

• Ignoring Tofu Pressing: Not pressing the tofu can lead to a soggy texture. Always press it for at least 5-10 minutes to ensure it’s crispy after baking.
• Overcrowding the Baking Sheet: Placing too many ingredients on one sheet can prevent proper cooking. Keep tofu and veggies spaced apart for optimal crispiness.
• Neglecting Seasoning: Forgetting to season the tofu can leave it bland. Make sure to coat it well with spices and sauces before baking.
• Skipping the Starch Coating: Bypassing corn starch or arrowroot will result in less crispy tofu. This coating is essential for achieving that perfect crunch.
• Not Preheating the Oven: Cooking in an unheated oven can affect cooking time and texture. Always preheat your oven before baking.
• Rushing the Assembly: Taking your time when assembling the bowl allows flavors to meld beautifully. Layer ingredients thoughtfully for a delicious presentation.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in airtight containers for up to 4 days.
• Allow ingredients to cool before sealing containers.

Freezing Spicy Baked Tofu Burrito Bowl

• Freeze individual portions for up to 3 months.
• Use freezer-safe containers or bags, removing excess air.

Reheating Spicy Baked Tofu Burrito Bowl

• Oven: Preheat to 350°F and heat for about 15-20 minutes until warmed through.
• Microwave: Heat in short intervals (1 minute) until hot, stirring between sessions.
• Stovetop: Use a skillet over medium heat, adding a splash of water if needed, and stir occasionally until heated.

Frequently Asked Questions

If you’re curious about making your Spicy Baked Tofu Burrito Bowl, here are some frequently asked questions.

How do I make the cilantro lime rice?

To prepare cilantro lime rice, cook your preferred rice method, then mix fresh lime juice and chopped cilantro into the warm rice for flavor.

Can I substitute the tofu?

Yes! You can replace tofu with tempeh or chickpeas for a different protein option while keeping it vegan.

Is this Spicy Baked Tofu Burrito Bowl gluten-free?

Yes! As long as you use gluten-free soy sauce or tamari in your tahini dressing, this dish is gluten-free.

Can I add more vegetables?

Absolutely! Feel free to include other veggies like corn or zucchini based on your taste preferences.

Final Thoughts

The Spicy Baked Tofu Burrito Bowl is not only delicious but also incredibly versatile. You can customize it with your favorite toppings and ingredients, making it a perfect meal prep recipe. Give it a try and enjoy this vibrant dish!