Description
Experience the delightful simplicity of the 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe. This dish is perfect for busy weeknights or when you want to impress guests with minimal effort. You’ll enjoy tender chicken glazed with a sweet and tangy honey mustard sauce, accompanied by vibrant roasted vegetables. With just one pan, you can create a meal that’s not only quick but also healthy and packed with flavor, making it ideal for family dinners or meal prepping for lunch.
Ingredients
Scale
- 4 chicken breasts
- 3 tablespoons honey
- 2 tablespoons mustard
- 1 tablespoon brown sugar
- 2 tablespoons olive oil
- 2 medium potatoes (diced)
- 2 carrots (sliced)
- 1 red onion (cut into wedges)
- 1 cup broccoli florets
- 1 cup asparagus (trimmed)
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, whisk together honey, mustard, brown sugar, and olive oil.
- Coat chicken breasts in the marinade and set aside.
- Chop potatoes, carrots, and red onion; trim broccoli and asparagus.
- Arrange marinated chicken in the center of a baking sheet and surround with vegetables.
- Roast in the oven for 35 minutes until chicken reaches an internal temperature of 165°F and vegetables are tender.
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 300mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 100mg